The Embodied CEO

S2 Ep 6: Permission to Burn It Down and Reignite Your Passion In Your Business with Olivia Glosser

Being an entrepreneur means constant pivoting. Ups and downs. Lack of stability. And even though most of us were raised to do life in a certain way, in a certain order, and following certain rules … Entrepreneurship doesn’t work that way.
In today’s episode, I’m chatting with Olivia Glosser, who is a dear friend, more or less my mini-me, and also a badass business coach. She’s sharing how she started her business when she was in college, why she approaches everything from a place of passion, and the importance of following your intuition.
Our paths are quite similar, and we want you to know that trusting yourself and having the confidence to shift in your business toward greater alignment and passion will be the best decision you ever make.
What’s in this episode:
[02:42] How Olivia and I met and how we each felt in the mastermind we were in together
[08:32] Olivia’s story of how she started her business as a fitness coach and then a business coach, and how she followed her passion even when others doubted her path
[14:54] How Olivia moves within her business from a place of passion, why she’s okay with having multiple passions, and following your intuition instead of the “rules”
[22:35] Creating your own path as an entrepreneur, having the self-trust and confidence to pivot, and how alignment in your business often means that money comes easier (and it means less burn out)
For full show notes, resources, links and to download the transcript, head to: https://kirstenscreen.com/blog/.
Connect with Kirsten on Instagram or by visiting her website at kirstenscreen.com. 
To learn more about creating a business that feels easy, aligned, and fulfilling, on your terms, checking The.Evolution Mastermind.

S2 Ep 5: Sometimes It Just Feels Sh*tty and That’s Ok

When you step into your full embodiment as a CEO and coach, you’re going to show up in a unique way that is totally you and that can’t be imitated. That being said, the more original your messaging, the more people are going to want—and try to—copy you.
In today’s episode, I’m talking about leading with integrity, embracing the “competition,” and confidently stepping into your power and uniqueness. As a coach, there’s going to be overlap with your work and others. If you can learn how to share your expertise and figure out how to be okay with people who try to replicate it, you’ll be leading from a place of embodiment and integrity.
What’s in this episode:
[03:13] Two examples of clients who proved their capabilities above and beyond this past month
[06:18] How embodiment informs leadership, and the importance of being a CEO with integrity
[10:06] Acknowledging your impact as a coach if/when someone mimics your unique messaging, and coaching yourself through that situation
[14:57] How to be confident in your embodiment as a coach and CEO and open to sharing your knowledge with others in your industry without seeing them only as “competition,” and why it feels good to make an impact in sharing what you know with others
[20:53] How coaching is about stepping into your power, setting an example, and being fully embodied in what you believe in and showing up no matter what
[23:16] Program and mastermind information if you want to work with me
For full show notes, resources, links and to download the transcript, head to: https://kirstenscreen.com/blog/.
Connect with Kirsten on Instagram or by visiting her website at kirstenscreen.com. 
If you’re ever had a bad coaching experience that didn’t feel aligned, don’t beat yourself up. We’ve all been there (yes, even me). A bad coaching experience can help you know what you do want from a coach, and how you want to show up as a coach yourself.
To learn more about creating a business that feels easy, aligned, and fulfilling, on your terms, checking The.Evolution Mastermind.
Kirsten is hiring a part-time RD in 2023! To inquire, send your resume or any questions to hello@screennutrition.com.

S2 Ep 4: Not All Coaches Are Great - So Don’t Settle

If you’re ever had a bad coaching experience that didn’t feel aligned, don’t beat yourself up. We’ve all been there (yes, even me). A bad coaching experience can help you know what you do want from a coach, and how you want to show up as a coach yourself.
In today’s episode, I’m chatting with Chrissy Williams, who is an RD that works with her clients from a functional health lens. She’s sharing how a bad coaching experience informed what she wanted for her own coaching business, why you should never let fear drive your decisions, and why a good coach will empower their clients to put in the work from a place that aligns with who they are as a person.
What’s in this episode:
[02:02] How Chrissy’s personal functional healing journey led her to combine her RD experience with functional health to become a coach for women of all ages
[05:39] Chrissy’s first coaching experience (which was not great), and why nothing you do should ever be based in fear or shaming your clients
[11:11] How Chrissy took this bad coaching experience and how she has changed as a coach as a result of that experience
[15:13] The importance of making sure your coaching business and style fit with your life – not the other way around – and why a good coach tailors their approach to fit their clients’ needs and empowers them to put in the work
[22:26] How coaching has affected Chrissy’s growth as a person, and how being coachable helps you be open to that personal growth
[27:16] Chrissy’s experience working with me as a coach, and why I help my clients dig deep to feel what they need to feel and get to the root of the problem
For full show notes, resources, links and to download the transcript, head to: https://kirstenscreen.com/blog/.
Connect with Kirsten on Instagram or by visiting her website at kirstenscreen.com. 
To learn more about creating a business that feels easy, aligned, and fulfilling, on your terms, checking The.Evolution Mastermind.
Kirsten is hiring a part-time RD in 2023! To inquire, send your resume or any questions to hello@screennutrition.com.

S2 Ep 3: Letting People Connect to the Real You

Do you ever feel like you shouldn’t let people see the real you on social media? That it isn’t “professional” to curse, to be vulnerable, to state your opinions unapologetically? Don't get sucked into these outdated notions. It is important now more than ever to show up as your true self in your business.
In today’s episode, I’m talking about why you have to ditch being the perfect “golden child” you were conditioned to be and start getting real. I’m sharing how I overcame that mentality and learned to be vulnerable and create meaningful connections with my clients, and how you need to do the same to find success and alignment in your business.
What’s in this episode:
[02:41] How I grew up as the “golden child” and how that need for external validation has manifested into missing out on connections with others
[09:07] Why trying to do everything right instead of trying to form connections will backfire in your coaching business
[13:27] How my most successful relationships have happened because I let my guard down and we connected with vulnerability, and how you can (and should) do the same
[20:39] Why it is important to show up in your business as your unapologetic self and why your clients will be interested in opening up to you when you share more openly with them
[24:02] Why connecting instead of achieving (don’t get me wrong, achieving is great) is what will get you clients that keep coming back
For full show notes, resources, links and to download the transcript, head to: https://kirstenscreen.com/blog/.
Connect with Kirsten on Instagram or by visiting her website at kirstenscreen.com. 
To learn more about creating a business that feels easy, aligned, and fulfilling, on your terms, checking The.Evolution Mastermind.
Kirsten is hiring a part-time RD in 2023! To inquire, send your resume or any questions to hello@screennutrition.com.

S2 Ep 2: Stop Being Quiet and Start Getting Loud about Your Business

Blending in seems easy. Staying quiet seems easy. But where is that approach to your business getting you? If you have frustrations about your business growth and direction, then it’s because you’re actually making things harder for yourself by not speaking up and being unapologetically yourself.
In today’s episode, I’m ranting (because this topic gets me so fired up) about the dangers of staying quiet in your business, how to overcome fear and use your voice, and three pieces of advice that elevated my business in 2022.
 
Stay tuned for the intentional growth to come!
What’s in this episode:
[03:36] How the money I made in 2022 is not the real win—the real win is that I decided to use my voice and be unapologetically myself instead of trying to “fit in”
[09:16] How I regularly see people are not using their voices, and the importance of being authentically and uniquely you
[12:29] Why you have to stand out from the crowd instead of blending in to get the clients you want and to be more aligned in your work
[15:17] How making waves shows who you are at your core, and why you shouldn’t worry about appealing to everyone
[16:19] Ditching fear over calling yourself a business, being comfortable stating that you have a skill that dictates competitive compensation, and questions to ask yourself to move out of fear
[20:37] Upcoming programs to help you get clear and aligned in your business
For full show notes, resources, links and to download the transcript, head to: https://kirstenscreen.com/2023/01/24/podcast-s2-ep-2-stop-being-quiet-and-start-getting-loud-about-your-business/
Connect with Kirsten on Instagram or by visiting her website at kirstenscreen.com. 
To learn more about creating a business that feels easy, aligned, and fulfilling, on your terms, checking The.Evolution Mastermind.
Kirsten is hiring a part-time RD in 2023! To inquire, send your resume or any questions to hello@screennutrition.com.

S2 Ep 1: Reflection & Intention

It’s a new year and a new season of The Embodied CEO podcast! If you tuned in to the Season 1 finale, you know that Brooke is no longer with me. She and I created this podcast out of a mutual need to talk about frustrations and to get our voices into the world, and I’m so grateful for that. 
But after all that growth in Season 1, we’re going to shift into a different kind of message. In today’s episode, I’m chatting about my intentions for season two of the podcast, as well as my intentions for my business this year. I want to be intentional (there’s that word again) about the topics that I share, the guests that I bring on, and the tangible information that I share to help you on your business journey.
Stay tuned for the intentional growth to come!
What’s in this episode:
[00:53] Reflecting on season one of the podcast—how Brooke and I created it out of frustration and the value that I hope it brought to our listeners
[09:32] Why I want to approach season two with more intention
[12:56] How I plan to share real, tangible stories from my business to help you on your journey
[15:03] My business intentions for 2023
[24:18] A sneak peak into the masterclasses and courses I’m offering in January
For full show notes, resources, links and to download the transcript, head to: https://kirstenscreen.com/2023/01/10/podcast-s2-ep-1-reflection-intention/
Connect with Kirsten on Instagram or by visiting her website at kirstenscreen.com. 
To learn more about creating a business that feels easy, aligned, and fulfilling, on your terms, checking The.Evolution Mastermind.
Kirsten is hiring a part-time RD in 2023! To inquire, send your resume or any questions to hello@screennutrition.com.

S1 Ep 18: What Happens When Your Business Is No Longer Aligned

Today’s conversation is a continuation of last week’s on self-leadership. Tune in to that episode here.
This is the last episode of season one, and we’re excited to continue chatting about alignment in your business and in your life. It’s so important to listen to your intuition and make sure that you are a human living the life that you want who also runs a business, and not a business owner who happens to be alive. 
On that note, Brooke is taking all the wisdom and conversation from this season to heart and sharing a big shift in her business based on intuition and alignment.
Thanks for tuning in to our first season. We can’t wait to share Season 2 with you early next year!
What’s in this episode:
[01:21] What to do when you find yourself in a place in your business where you don’t feel aligned with the life you want to live
[06:51] The importance of following your intuition, even when it feels difficult or scary
[14:08] The major shift that Brooke is making in her business towards further alignment
For full show notes, resources, links and to download the transcript, head to: https://theembodiedceo.podbean.com/
Connect with Kirsten on Instagram to learn about private business coaching and business program information or by visit her website for even more entrepreneurial tips. To learn more about creating a business that feels easy, aligned, and fulfilling, on your terms, check out The.Evolution Mastermind. 
Kirsten is hiring a part-time RD in 2023! To inquire, send your resume or any questions to hello@screennutrition.com.
Connect with Brooke at https://www.instagram.com/westnutrition.co/ or by visiting her website at westnutrition.co. Follow her on Instagram to learn about her openings for business intensives for RDs launching their own business and Voxer coaching.

S1 Ep 17: The Real Truth of Self-Leadership

A common block for women is that they are waiting for acknowledgement or guidance to move forward with an idea, a plan, a project, a business. We see this a lot in the dietitian space. The truth is that the most important permission that you need to do anything in your life is from yourself.
In today’s episode, we’re talking about self-leadership—what it means, why it’s important to embrace and take action on it, and how to be flexible through the ups and downs of the journey.
You have to first define what success means to you, and then go for it. Don’t let others’ opinions deter you from the life you want. Take responsibility for your actions, engage in supportive communities, and constantly push yourself towards your goals. Self-leadership will get you where you want to go.
What’s in this episode:
[02:15] How self-leadership presents itself for women and dietitians and how you have to continue challenging and upleveling yourself
[06:46] Understanding what success means for you and not letting guilt and shame derail you
[12:14] How leaning into self-leadership, while sometimes uncomfortable, ultimately provides fulfillment for you, outside of family or other personal responsibilities
[16:49] The importance of taking responsibility for your actions and how relying too much on others presents a false sense of security
[22:24] How the self-leadership journey is a learning experience and it’s helpful to be open and willing to how it unfolds
For full show notes, resources, links and to download the transcript, head to: https://theembodiedceo.podbean.com/
Connect with Kirsten on Instagram at https://www.instagram.com/thekirstenscreen/ or by visiting her website at kirstenscreen.com. Follow her on Instagram to learn about private business coaching and business program information. To learn more about creating a business that feels easy, aligned, and fulfilling, on your terms, checking The Realigned Mastermind: https://kirstenscreen.com/rb-mastermind/
Kirsten is hiring a part-time RD in 2023! To inquire, send your resume or any questions to hello@screennutrition.com.
Connect with Brooke at https://www.instagram.com/westnutrition.co/ or by visiting her website at westnutrition.co. Follow her on Instagram to learn about her openings for business intensives for RDs launching their own business and Voxer coaching.

S1 Ep 16: RD Business Struggles Are International, with Katharina Kuehtreiber

As it turns, dietitians experience a lot of similarities across the globe. Pushback from governing bodies, hoops to jump through to prove your experience and your worth, and if you have any ideas that are forward-thinking and progressive, it can be difficult to get them out into the world.
In today’s episode, we’re chatting with Katharina Kühtreiber, a dietitian in Austria who focuses on an anti-diet, weight inclusive, female-focused approach to dietetics. She’s sharing the differences and similarities between dietetics in the US and Europe as well as how she is breaking barriers taking a more progressive approach with her business and her offerings.
Dietitians have such an opportunity to push for more—more respect, more money, more focus on what really matters to people when it comes to their health. Changing the game can happen if we come together and do the work to speak up and out.
What’s in this episode:
[01:25] How Kirsten first connected with Kat
[09:26] How other dietitians react to Kat’s more progressive approach to her business and what has changed for Kat to really step into her power, value, and worth
[12:59] How Europe has a similar governing body with restrictive rules and mindset
[19:23] How Kat worked with Kirsten on giving herself permission to step into her power and how mindset shifts and authenticity bring the right opportunities your way
[30:06] What Kat thinks dietitians in Austria need to do to move the profession forward
For full show notes, resources, links and to download the transcript, head to: https://theembodiedceo.podbean.com/
Connect with Kirsten on Instagram at https://www.instagram.com/thekirstenscreen/ or by visiting her website at kirstenscreen.com. Follow her on Instagram to learn about private business coaching and business program information. To learn more about creating a business that feels easy, aligned, and fulfilling, on your terms, checking The Realigned Mastermind: https://kirstenscreen.com/rb-mastermind/
Kirsten is hiring a part-time RD in 2023! To inquire, send your resume or any questions to hello@screennutrition.com
Connect with Brooke at https://www.instagram.com/westnutrition.co/ or by visiting her website at westnutrition.co. Follow her on Instagram to learn about her openings for business intensives for RDs launching their own business and Voxer coaching.

S1 Ep 15: Be In Your Purpose

You’re building a business for you—not for other people. So you need to be really freaking happy with what it is that you’re doing.
In today’s episode, we’re talking about being in your purpose in your business. We’re sharing what it feels like to be aligned in your business and why money can’t be the main focus. We’re also highlighting why you have to strip away parts of you that no longer serve you and teachings that you don’t resonate with.
When you are authentically you and doing work that you are passionate about, your business will feel like an extension of yourself. That’s why you’re building a business.
What’s in this episode:
[04:12] What it feels like to do work that is aligned with your purpose
[09:33] Why revenue cannot be the only or main driver for your business
[16:25] How not being in your purpose can translate to making decisions out of desperation
[21:55] The work it takes to get to the core of what lights you up and how it gets easier over time
For full show notes, resources, links and to download the transcript, head to: https://theembodiedceo.podbean.com/
Connect with Kirsten on Instagram at https://www.instagram.com/thekirstenscreen/ or by visiting her website at kirstenscreen.com. Follow her on Instagram to learn about private business coaching and business program information. To learn more about creating a business that feels easy, aligned, and fulfilling, on your terms, checking The Realigned Mastermind: https://kirstenscreen.com/rb-mastermind/
Connect with Brooke at https://www.instagram.com/westnutrition.co/ or by visiting her website at westnutrition.co. Follow her on Instagram to learn about her openings for business intensives for RDs launching their own business and Voxer coaching.