S2 Ep 4: Not All Coaches Are Great - So Don’t Settle

If you’re ever had a bad coaching experience that didn’t feel aligned, don’t beat yourself up. We’ve all been there (yes, even me). A bad coaching experience can help you know what you do want from a coach, and how you want to show up as a coach yourself.

In today’s episode, I’m chatting with Chrissy Williams, who is an RD that works with her clients from a functional health lens. She’s sharing how a bad coaching experience informed what she wanted for her own coaching business, why you should never let fear drive your decisions, and why a good coach will empower their clients to put in the work from a place that aligns with who they are as a person.

What’s in this episode:

[02:02] How Chrissy’s personal functional healing journey led her to combine her RD experience with functional health to become a coach for women of all ages

[05:39] Chrissy’s first coaching experience (which was not great), and why nothing you do should ever be based in fear or shaming your clients

[11:11] How Chrissy took this bad coaching experience and how she has changed as a coach as a result of that experience

[15:13] The importance of making sure your coaching business and style fit with your life – not the other way around – and why a good coach tailors their approach to fit their clients’ needs and empowers them to put in the work

[22:26] How coaching has affected Chrissy’s growth as a person, and how being coachable helps you be open to that personal growth

[27:16] Chrissy’s experience working with me as a coach, and why I help my clients dig deep to feel what they need to feel and get to the root of the problem

For full show notes, resources, links and to download the transcript, head to: https://kirstenscreen.com/blog/.

Connect with Kirsten on Instagram or by visiting her website at kirstenscreen.com. 

To learn more about creating a business that feels easy, aligned, and fulfilling, on your terms, checking The.Evolution Mastermind.

Kirsten is hiring a part-time RD in 2023! To inquire, send your resume or any questions to hello@screennutrition.com.